Anthony J Sargeant shows a wonderful Hake fish before filleting

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Anthony J Sargeant is holding a large Hake - a delicious fish under-appreciated in the UK

Anthony J Sargeant is holding a large Hake – a delicious fish under-appreciated in the UK

This is a fish which is appreciated by the Spanish and French but not it seems by the British. This fish cost just £10 – after filleting it yielded 1.5 kg of bone free fish – which works out at 50p per 75 gram portion (ridiculously cheap)

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